When it comes to maintaining both my physical and mental health, there is no place I would rather be than at the gym. The discipline built from consistently pushing myself in the gym allows me to have the capacity to go the extra mile for all my clients. Whether you are a beginner or a fitness expert, there is no place I would recommend more than Four Seasons Health Club. A local gym that provides community and limitless opportunities for personal development. Join me and click the link to learn more information!

If you are looking for some fun entertainment, whether by yourself, a friend or two, or with your family, remember to check out the Sioux City Musketeer Hockey games!! There is a ton of buzzing excitement with music, games, and competition in an uplifting atmosphere. You cannot forget to have one of my favorite delicious game time snacks - a soft pretzel with cheese! Pictured: postgame Sled Hockey.

My son and I enjoyed some father son time this weekend at Whispering Creek Golf Course located in the Morningside area of Sioux City, IA. It was the perfect start to the day that included 9 holes of golf in the AM and cheering on our Iowa Hawkeye football team in the afternoon. I highly recommend you check out the course this fall as the leaves are changing. Epic views from every tee box. To grab a tee time or learn more about a membership click the link!